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Metabolic Syndrome Calculator

Health
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Assesses the risk for metabolic syndrome based on key health indicators.

How To Use

How to use this calculator

Start with your values, or try a preset.

Step 1

Enter Waist Circumference, Systolic Blood Pressure, Diastolic Blood Pressure, Triglycerides, HDL Cholesterol, Fasting Glucose, and Taking medication for hypertension or high cholesterol? in the units shown.

Step 2

Read Fasting Glucose Points, HDL Cholesterol Points, Triglycerides Points, Waist Circumference Points, Blood Pressure Points, Total Points, and Metabolic Syndrome Risk in the results panel. Results update as you change the inputs.

Step 3

Choose a preset to load an example, then adjust the values for your situation.

Worked Examples

Example calculations

See the inputs and their calculated results.

High Risk Example

Waist Circumference: 42 inches; Systolic Blood Pressure: 140 mmHg; Diastolic Blood Pressure: 90 mmHg; Triglycerides: 200 mg/dL; HDL Cholesterol: 35 mg/dL; Fasting Glucose: 110 mg/dL; Taking medication for hypertension or high cholesterol?: Yes

Fasting Glucose Points: 1; HDL Cholesterol Points: 1; Triglycerides Points: 1; Waist Circumference Points: 1; Blood Pressure Points: 1; Total Points: 5; Metabolic Syndrome Risk: High Risk

Moderate Risk Example

Waist Circumference: 39 inches; Systolic Blood Pressure: 125 mmHg; Diastolic Blood Pressure: 82 mmHg; Triglycerides: 160 mg/dL; HDL Cholesterol: 45 mg/dL; Fasting Glucose: 95 mg/dL; Taking medication for hypertension or high cholesterol?: No

Fasting Glucose Points: 0; HDL Cholesterol Points: 0; Triglycerides Points: 1; Waist Circumference Points: 0; Blood Pressure Points: 0; Total Points: 1; Metabolic Syndrome Risk: Moderate Risk

Low Risk Example

Waist Circumference: 36 inches; Systolic Blood Pressure: 115 mmHg; Diastolic Blood Pressure: 75 mmHg; Triglycerides: 120 mg/dL; HDL Cholesterol: 55 mg/dL; Fasting Glucose: 90 mg/dL; Taking medication for hypertension or high cholesterol?: No

Fasting Glucose Points: 0; HDL Cholesterol Points: 0; Triglycerides Points: 0; Waist Circumference Points: 0; Blood Pressure Points: 0; Total Points: 0; Metabolic Syndrome Risk: Low Risk

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Important

Use the result as an estimate and confirm any medical decisions with a qualified professional.