Skip to content

Quit Smoking and Save Calculator

Everyday life
0.0(0)

This calculator estimates your potential savings by quitting smoking. It takes into account the number of cigarettes smoked per day, the cost per pack, and the number of days you've been smoke-free to show how much money you've saved.

How To Use

How to use this calculator

Start with your values, or try a preset.

Step 1

Enter Cigarettes Smoked Per Day, Cost Per Pack of Cigarettes ($), and Days Smoke-Free in the units shown.

Step 2

Read Cigarettes Per Pack, Packs Smoked per Day, Daily Cost of Smoking ($), and Total Savings ($) in the results panel. Results update as you change the inputs.

Step 3

Choose a preset to load an example, then adjust the values for your situation.

Worked Examples

Example calculations

See the inputs and their calculated results.

Light Smoker

Cigarettes Smoked Per Day: 10; Cost Per Pack of Cigarettes ($): 7; Days Smoke-Free: 30

Cigarettes Per Pack: 20; Packs Smoked per Day: 0.5; Daily Cost of Smoking ($): 3.5; Total Savings ($): 105

Average Smoker

Cigarettes Smoked Per Day: 20; Cost Per Pack of Cigarettes ($): 8; Days Smoke-Free: 60

Cigarettes Per Pack: 20; Packs Smoked per Day: 1; Daily Cost of Smoking ($): 8; Total Savings ($): 480

Heavy Smoker

Cigarettes Smoked Per Day: 30; Cost Per Pack of Cigarettes ($): 9; Days Smoke-Free: 90

Cigarettes Per Pack: 20; Packs Smoked per Day: 1.5; Daily Cost of Smoking ($): 13.5; Total Savings ($): 1,215

People Also Calculate

Related Calculators

Continue with another tool on a related topic.