Average Male
Waist Circumference: 95 cm; Hip Circumference: 105 cm; Gender: Male
Waist-to-Hip Ratio: 0.9047619048; Health Risk: Moderate Risk
Waist-to-Hip Ratio Calculator
Health0.0(0)
Calculates the waist-to-hip ratio (WHR), a simple measurement that provides an indication of body fat distribution and associated health risks.
More tools:Health Calculators
How To Use
How to use this calculator
Start with your values, or try a preset.
Step 1
Enter Waist Circumference, Hip Circumference, and Gender in the units shown.
Step 2
Read Waist-to-Hip Ratio and Health Risk in the results panel. Results update as you change the inputs.
Step 3
Choose a preset to load an example, then adjust the values for your situation.
Worked Examples
Example calculations
See the inputs and their calculated results.
Average Female
Waist Circumference: 85 cm; Hip Circumference: 100 cm; Gender: Female
Waist-to-Hip Ratio: 0.85; Health Risk: Moderate Risk
Healthy Male
Waist Circumference: 75 cm; Hip Circumference: 95 cm; Gender: Male
Waist-to-Hip Ratio: 0.7894736842; Health Risk: Low Risk
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Important
Use the result as an estimate and confirm any medical decisions with a qualified professional.