Lightweight (100 lbs)
Your Weight (lbs): 100
Recommended Weighted Blanket Weight (lbs): 10 lbs
Weighted Blanket Calculator
Health0.0(0)
Calculates the recommended weight of a weighted blanket based on your body weight.
More tools:Health Calculators
How To Use
How to use this calculator
Start with your values, or try a preset.
Step 1
Enter Your Weight (lbs) in the units shown.
Step 2
Read Recommended Weighted Blanket Weight (lbs) in the results panel. Results update as you change the inputs.
Step 3
Choose a preset to load an example, then adjust the values for your situation.
Worked Examples
Example calculations
See the inputs and their calculated results.
Average (150 lbs)
Your Weight (lbs): 150
Recommended Weighted Blanket Weight (lbs): 15 lbs
Slightly Heavier (180 lbs)
Your Weight (lbs): 180
Recommended Weighted Blanket Weight (lbs): 18 lbs
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Important
Use the result as an estimate and confirm any medical decisions with a qualified professional.