Wilks Calculator

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Calculates a Wilks score, a coefficient used in powerlifting to compare the strength of lifters of different body weights and genders.

How To Use

How to use this calculator

Start with your values, or try a preset.

Step 1

Enter Bodyweight (kg), Total Lifted (kg), and Gender in the units shown.

Step 2

Read Wilks Coefficient (Female), Wilks Coefficient (Male), and Wilks Score in the results panel. Results update as you change the inputs.

Step 3

Choose a preset to load an example, then adjust the values for your situation.

Worked Examples

See the inputs and their calculated results.

Bodyweight (kg): 80; Total Lifted (kg): 500; Gender: Male

Wilks Coefficient (Female): 0; Wilks Coefficient (Male): 51.30886029; Wilks Score: 25,654.43015

Bodyweight (kg): 60; Total Lifted (kg): 300; Gender: Female

Wilks Coefficient (Female): 95.84181469; Wilks Coefficient (Male): 0; Wilks Score: 28,752.54441

Bodyweight (kg): 100; Total Lifted (kg): 800; Gender: Male

Wilks Coefficient (Female): 0; Wilks Coefficient (Male): 51.56233887; Wilks Score: 41,249.87109

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