Calculators

Assesses the risk for metabolic syndrome based on key health indicators.

Calculates the ratio of total cholesterol to HDL ('good') cholesterol, assessing cardiovascular risk.

Estimates LDL ('bad') cholesterol level using the Friedewald equation. This calculator requires total cholesterol, HDL cholesterol, and triglyceride levels. It's important to consult with a healthcare professional for accurate diagnosis and treatment.

Converts blood glucose measurements between milligrams per deciliter (mg/dL) and millimoles per liter (mmol/L).

Estimates insulin resistance using fasting glucose and insulin levels.

Assesses the risk of developing type 2 diabetes based on factors like age, weight, family history, and physical activity.

Estimates calorie needs and time required to reach a target weight based on BMI.

Estimates the calorie surplus needed to gain a specific amount of weight over time. Based on the general guideline that 3500 calories equals approximately one pound of fat.

Estimates recommended daily water consumption based on factors like weight and activity level.

Estimates recommended daily fat intake based on total calorie goals.