Male Athlete
Gender: Male; Height: 72 inches; Waist Circumference: 32 inches; Neck Circumference: 16 inches; Hip Circumference (Females only): 40 inches
Body Fat Percentage: 4.228728421 %
Body Fat Percentage Calculator
Health0.0(0)
Estimates body fat percentage using the US Navy Circumference Method. This method requires height, waist circumference, and neck circumference for men, and height, waist circumference, neck circumference, and hip circumference for women.
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How To Use
How to use this calculator
Start with your values, or try a preset.
Step 1
Enter Gender, Height, Waist Circumference, Neck Circumference, and Hip Circumference (Females only) in the units shown.
Step 2
Read Body Fat Percentage in the results panel. Results update as you change the inputs.
Step 3
Choose a preset to load an example, then adjust the values for your situation.
Worked Examples
Example calculations
See the inputs and their calculated results.
Male Average
Gender: Male; Height: 70 inches; Waist Circumference: 36 inches; Neck Circumference: 15 inches; Hip Circumference (Females only): 42 inches
Body Fat Percentage: 14.6410166 %
Female Athlete
Gender: Female; Height: 66 inches; Waist Circumference: 28 inches; Neck Circumference: 13 inches; Hip Circumference (Females only): 36 inches
Body Fat Percentage: -0.07826401417 %
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Important
Use the result as an estimate and confirm any medical decisions with a qualified professional.